A journey towards the self.
A space to pause, understand yourself better, navigate life's challenges, and grow at your own pace.
You don't have to have everything figured out to begin.
Sessions available online and in person.
Welcome to SwaShree
SwaShree is a space for reflection, healing, and growth.
We believe that every individual has a unique story, and therapy should make space for that story to be heard, understood, and explored.
Here, you don’t have to pretend to be okay. You can simply show up as you are.
Hi, I’m Dhanshree 👋
I’m a Counselling Psychologist working with children, adolescents, parents, and adults.
My approach is trauma-informed, collaborative, and client-centred. I believe therapy is not about someone telling you how to live your life — it’s about creating a space where you can understand yourself better and find ways to navigate life that work for you.
Some sessions may feel light. Some may feel heavy. Some may challenge you.
And through all of it, we’ll figure things out together.
How Can I Support You?
Individual Therapy
Child & Adolescent Therapy
Parent Guidance
Workshops & Mental Health Programs
The way I work
Trauma-Informed
Collaborative
Human & Compassionate
Therapy Can Help You With
- Stress and overwhelming emotions
- Anxiety and low mood
- Anger and emotional regulation
- Relationships and attachment
- Trauma and difficult experiences
- Self-esteem and identity
- Life transitions and uncertainty
- Parenting challenges
- Behavioural and emotional concerns in children and adolescents
And sometimes, you may not know exactly what’s wrong — you may simply know that something doesn’t feel okay.
That’s reason enough to reach out.
What Does Therapy With Me Feel Like?
Therapy isn't always sitting in a chair and answering questions.
- Sometimes we talk.
- Sometimes we explore difficult experiences.
- Sometimes we laugh.
- Sometimes things feel uncomfortable before they start making sense.
My goal is to create a space where you feel heard, understood, and supported — while also being gently challenged when needed.
Client Experiences
Shared anonymously, with consent.
“I thought something was wrong with me.”
I struggled to understand why certain situations affected me so deeply. Through therapy, I started understanding my experiences with more compassion instead of constantly blaming myself.
“It felt safe to be myself.”
I didn't feel pressured to have all the answers. We figured things out slowly, at my own pace.
“My child was struggling, and I didn't know how to help.”
I was worried about their behaviour and felt like nothing I did was working. Parent guidance helped me understand what my child might be communicating through their behaviour.
Not Sure If Therapy Is for You?
You don’t need to have a diagnosis.
You don’t need to be at your breaking point.
And you definitely don’t need to know exactly what to say.
Sometimes, reaching out simply means saying:
“I think I need someone to talk to.”
That’s enough to begin.
Explore FAQsReady to Begin?
You don't need to have everything figured out before reaching out. If you're looking for a space to understand yourself, work through challenges, or simply feel heard — we can begin there.
Or message +91 70453 11212
Sessions available online and in person.
WhatsApp is for booking appointments — not for therapy, advice, or emergencies.